APSA Founder Freddy T. Nguyen visits with board of the the Swiss MD/PhD Association
It’s 10pm on a Tuesday and you just finished reviewing the day’s powerpoint slides. You attended lecture from 8am to 5pm, strategized with classmates about the upcoming exam and, after grabbing a couple Big Macs for dinner, studied until this moment. Now you just want to watch an episode or two of Scrubs on Netflix and pass out for the night, but a recurrent thought sneaks up on you. When you woke up this morning, you told yourself that today would be different; you would make yourself a healthy meal or two and maybe even visit the gym that you pay $40 each month for the privilege of not attending. However, none of that happened, and you begin to wonder if you will ever find the time to take better care of yourself.